Ann Marie Brady CanFit-PTS, Y-200
Ann Marie is a goal-oriented and energetic personal trainer with a talent for motivating participants with enthusiasm and encouragement. She is passionate about fitness. Her goal is to inspire and assist clients in their pursuit of improved health and fitness and to help them to become more health conscious, and make fitness a priority and habit in their lives. Her motto is to help people live longer, healthy, instead of living longer, sick.
Ann Marie’s certifications past and present include: CanFit-PTS, personal trainer; YMCA, fitness leadership course, specializing in individual conditioning; Sports Performance Institute, training for general fitness and general fitness theory; Canadian Society for Exercise Physiology, certified fitness consultant; downhill ski instructor, level 1; certified yoga instructor Y200, and CPR.
She has also worked as a personal trainer at the Ottawa Athletic Club, managed the fitness center at the Royal Canadian Mint, spearheaded a learn to run and run faster club, ran a weekend triathlon camp for kids, and has coached runners for marathons.
In her passion for fitness, Ann Marie has competed in marathons, including the Boston Marathon, duathlons, including the 1999 duathlon World Championships, and Ironman and half Ironman races, including the 2013 Ironman World Championship in Kona, Hawaii and the 2015 70.3 Ironman World Championships in Austria. She also recently qualified for the 2017 ITU Multisport World Championships triathlon long distance course. Ann Marie enjoys winter sports and competes in cross country ski and snowshoe races. She strength trains and practices yoga regularly.