Jess Keller, Athletic Therapist

What to Expect


Hypnotherapy is a powerful tool for change as it accesses the subconscious part of your mind and creates permanent changes in your thinking, feelings, and behaviours. During hypnosis, you become deeply relaxed and peaceful. Hypnotherapy/hypnosis is a heightened state of awareness for the sub-conscious mind which is induced through relaxation and is different from everyday awareness. 


During the hypnotherapy/hypnosis process you often gain insight into where problems began and you release that initial trigger that may have caused the illness, negative habit (or undesirable behavior).  Hypnosis can help you to release trauma that has been long-held in the body.



- Canadian Hypnotherapy Association




Initial Visit (90 mins) - $115.00

Subsequent Visits (60 mins) - $115.00



Block rates available for certain programs on request.